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Meet Börkur —
Creator of Still & Strong
From burnout to balance - From motion to meaning.


Who the Still & Strong Path Is For
Is this for you?
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You’re tired of living in constant motion and want to find your balance again.
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You want to feel strong — not from pressure, but from presence.
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You’re ready to reconnect with yourself and others in an honest, grounded way.
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You want change that feels sustainable, not forced.
Not sure if this is the right fit?
Let’s talk it through. Book a free 30-minute call to explore where you are and what kind of support could help most.
Ways to Work Together
You don’t need to push harder.
You need space to breathe, tools to focus, and a path that makes sense to you.
I offer coaching, challenges and movement designed to help you reconnect – calmly, clearly, and with grounded strength.



1:1 Coaching & Movement Guidance
You don’t have to figure it all out alone.
Sometimes what we need most is someone to walk alongside us – to bring clarity, offer structure, and help us follow through on what really matters.
I offer grounded, personal support that blends coaching, movement, and reflection.
Not with pressure – but with presence, accountability, and steady momentum.
Challenges, Movement & Self-Work Programs
Structured programs that combine reflection, routine, and movement – designed to help you build real momentum at your own pace.
This part of the site is growing – more challenges and programs are in development. But you're welcome to explore what’s already available and take your first step.
Blog & Insights
Stories, tools, and reflections to help you stay connected to your path – and your purpose.
This section is growing. More content is on the way – but you're welcome to start exploring what's already here.
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